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PREP10mins
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COOK0mins
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READY IN10mins
- Category: Salad Dressing
- Recipe tags: Salad Dressing
- Author: Healthy Food Now
- Number of servings: 8
- Calories: 30
Description
Fresh and light, this dressing is great on a salad or for dipping veggies.
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ingredient portion sizes
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Ingredients
- fresh basil
- garlic
- no-salt-added vegetable stock
- red wine vinegar
- roasted pepper
- tomato paste
View this recipe's directions
ingredient portion sizes
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Nutrition Facts Chart
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|---|---|---|---|---|---|
| Calories: | 2,000 | 2,500 | |||
| Total Fat | Less Than | 65g | 80g | ||
| Sat Fat | Less Than | 20g | 25g | ||
| Chollesterol | Less Than | 300mg | 300mg | ||
| Sodium | Less Than | 2,400mg | 2,400mg | ||
| Total Carbohydrates | 300g | 375g | |||
| Dietary Fiber | 25g | 30g | |||
| Calories per gram: | |||||
| Fat 3% o Carbohydrates 82% o Protein 15% | |||||
Nutrition Facts
Serving Size
Serving Per Recipe About 8
| Calories 30 | Calories from Fat 0 | ||
|---|---|---|---|
| % Daily Value* | |||
| Total Fat 0g | 0% | ||
| Saturated Fat 0g | 0% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 42mg | 2% | ||
| Total Carbohydrates 6g | 2% | ||
| Dietary Fiber 2g | 6% | ||
| Sugars 4g | |||
| Protein 1g | 2% | ||
| Vitamin A 1942IU 39% | Vitamin C 74mg 123% | ||
| Calcium 13mg 1% | Iron 1mg 3% | ||
| Vitamin E 1mg 4% | Vitamin K 6µg 8% | ||
| Thiamin 0mg 3% | Riboflavin 0mg 4% | ||
| Vitamin D 0IU 0% | Niacin 1mg 4% | ||
| Vitamin B6 0mg 10% | Vitamin B12 0µg 0% | ||
| Pantothenic acid 0mg 2% | Folate 27µg 7% | ||
| Phosphorus 26mg 3% | Magnesium 11mg 3% | ||
| Zinc 0mg | Selenium 1µg | ||
| Copper 0mg | Manganese 0mg | ||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Full Breakdown
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Nutrient
% Daily Value *
|
||
|---|---|---|
| Water 81g | ||
| Energy 30kcal | ||
| Energy 124kJ | ||
| Protein 1g | 2% | |
| Ash 1g | ||
| Carbohydrate, by difference 6g | 2% | |
| Fiber, total dietary 2g | 6% | |
| Sugars, total 4g | ||
| Glucose (dextrose) 2g | ||
| Fructose 2g | ||
| Calcium, Ca 13mg | 1% | |
| Iron, Fe 1mg | 3% | |
| Magnesium, Mg 11mg | 3% | |
| Phosphorus, P 26mg | 3% | |
| Potassium, K 215mg | 6% | |
| Sodium, Na 42mg | 2% | |
| Selenium, Se 1µg | ||
| Vitamin C, total ascorbic acid 74mg | 123% | |
| Niacin 1mg | 4% | |
| Folate, total 27µg | ||
| Folate, food 27µg | 7% | |
| Folate, DFE 27µg | ||
| Choline, total 7mg | ||
| Vitamin A, RAE 96µg | ||
| Carotene, beta 1003µg | ||
| Carotene, alpha 14µg | ||
| Cryptoxanthin, beta 274µg | ||
| Vitamin A, IU 1942IU | 39% | |
| Lycopene 2373µg | ||
| Lutein + zeaxanthin 66µg | ||
| Vitamin E (alpha-tocopherol) 1mg | 4% | |
| Vitamin K (phylloquinone) 6µg | 8% | |