Food For Thought

The Official Healthy Food Now Blog


Squeeze More Vitamin D Into Your Diet Plan and Keep Depression at Bay

Squeeze More Vitamin D Into Your Diet Plan and Keep Depression at Bay

Eric Baron, 10/14/2015

Creating a diet plan that supplements Vitamin D is crucial to your overall health. Not only can it keep you from getting depressed, it also builds strong bones, promotes healing, and boosts your immune system.

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