Food For Thought

The Official Healthy Food Now Blog


Crumpled up piece of paper for a diet plan

Forget the Magic Bullet: Karen's Journey to Better Health, Week 2

Coach Ida, 04/05/2016

Everyone wants a medication, therapy, or an exercise program that will help them feel or look better. But Karen's story of weight loss and reversing diabetes will show you how a plant-based, whole food diet can change your health destiny.

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Young Nutritarian in a SAD World

Young Nutritarian in a SAD World

Sean Baron, 10/28/2015

I transitioned to a plant-based diet 5 years ago. At first it took some getting used to, but now I look forward to every meal because I genuinely enjoy the food, and after I eat I feel great!

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