Weight loss, portion control, healthy eating, heart healthy, motivation and encouragement.
Certificates and Qualifications:
Nutritional Education Institute (founded by Dr. Joel Fuhrman)
Disease, weight loss, meal planning, emotional eating, motivation and support, healthy eating, food sensitivities, eating disorders, bariatric surgery.
Celebrity chef, wellness coach, and author of The Super Antioxidant Diet and Nutrition Guide, I trained and collaborated with internationally acclaimed holistic physician, Joel Fuhrman, MD.
Emotional eating, healthy eating, motivation and support, permanent dietary change, building willpower.
My goal is to teach people the psychological tools necessary to maintain a nutrient-dense diet style long-term. Many of you understand the importance of eating your veggies but haven’t been able to forgo all the other stuff. That's where I come in!
Weight loss, beginner healthy eating, grocery shopping, pantry/refrigerator makeover, motivation and support.
I am very passionate about teaching people how to achieve nutritional excellence. By creating simple, easy, and quick recipes that are nutrient dense, I will coach and support you through your transition to a healthier and happier lifestyle.
Weight loss, disease, blood pressure, cholesterol, meal planning, healthy eating.
A whole food, plant-based diet is effective in achieving permanent weight loss and increased health. This diet style can truly make a difference in how you feel, and feeling great every day is a priceless gift to give to yourself and to your loved ones. I would like to be your guide through this wonderful, healthful way of eating.
Weight loss, healthy eating, emotional eating, meal planning, raw food, special diet.
With my knowledge and and passion for exercise and nutrition, and with your desire to change your health, I am sure we would make a great team! I am very grateful each time I can influence somebody's health in a positive way.