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PREP20mins
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READY IN20mins
- Category: Salad Dressing
- Recipe tags: Salad Dressing
- Author: Coach Jodi and Chef Joseph
- Number of servings: 8
- Calories: 49
Description
Great as a dressing, dip, or sauce.
View this recipe's directions
ingredient portion sizes
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Ingredients
- Dijon mustard
- ground allspice
- pear vinegar
- tahini
- water
View this recipe's directions
ingredient portion sizes
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Nutrition Facts Chart
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|---|---|---|---|---|---|
| Calories: | 2,000 | 2,500 | |||
| Total Fat | Less Than | 65g | 80g | ||
| Sat Fat | Less Than | 20g | 25g | ||
| Chollesterol | Less Than | 300mg | 300mg | ||
| Sodium | Less Than | 2,400mg | 2,400mg | ||
| Total Carbohydrates | 300g | 375g | |||
| Dietary Fiber | 25g | 30g | |||
| Calories per gram: | |||||
| Fat 44% o Carbohydrates 39% o Protein 16% | |||||
Nutrition Facts
Serving Size
Serving Per Recipe About 8
| Calories 49 | Calories from Fat 36 | ||
|---|---|---|---|
| % Daily Value* | |||
| Total Fat 4g | 6% | ||
| Saturated Fat 1g | 3% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 89mg | 4% | ||
| Total Carbohydrates 3g | 1% | ||
| Dietary Fiber 1g | 3% | ||
| Sugars 0g | |||
| Protein 1g | 3% | ||
| Vitamin A 6IU 0% | Vitamin C 0mg 0% | ||
| Calcium 34mg 3% | Iron 0mg 1% | ||
| Vitamin E 0mg 0% | Vitamin K 0µg 0% | ||
| Thiamin 0mg 6% | Riboflavin 0mg 2% | ||
| Vitamin D 0IU 0% | Niacin 0mg 2% | ||
| Vitamin B6 0mg 1% | Vitamin B12 0µg 0% | ||
| Pantothenic acid 0mg 1% | Folate 7µg 2% | ||
| Phosphorus 57mg 6% | Magnesium 8mg 2% | ||
| Zinc 0mg | Selenium 0µg | ||
| Copper 0mg | Manganese 0mg | ||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Full Breakdown
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Nutrient
% Daily Value *
|
||
|---|---|---|
| Water 15g | ||
| Energy 49kcal | ||
| Energy 181kJ | ||
| Protein 1g | 3% | |
| Total lipid (fat) 4g | 6% | |
| Carbohydrate, by difference 3g | 1% | |
| Fiber, total dietary 1g | 3% | |
| Calcium, Ca 34mg | 3% | |
| Magnesium, Mg 8mg | 2% | |
| Phosphorus, P 57mg | 6% | |
| Potassium, K 34mg | 1% | |
| Sodium, Na 89mg | 4% | |
| Fluoride, F 11µg | ||
| Folate, total 7µg | ||
| Folate, food 7µg | 2% | |
| Folate, DFE 7µg | ||
| Vitamin A, IU 6IU | 0% | |
| Fatty acids, total saturated 1g | 3% | |
| Fatty acids, total monounsaturated 1g | ||
| 18:1 undifferentiated 1g | ||
| Fatty acids, total polyunsaturated 2g | ||
| 18:2 undifferentiated 2g | ||