Cherry Chocolate Smoothie

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  • Number of servings: 8
  • Calories: 91


Cherries blended together with banana and cocoa powder for dark chocolate richness. Enjoy this healthy smoothie recipe.

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Nutrition Facts

Serving Size

Serving Per Recipe About 8

Amount Per Serving

Calories 91 Calories from Fat 18
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 18mg 1%
Total Carbohydrates 18g 6%
Dietary Fiber 3g 11%
Sugars 12g
Protein 2g 5%
Vitamin A 454IU 9% Vitamin C 7mg 11%
Calcium 57mg 6% Iron 1mg 4%
Vitamin E 0mg 1% Vitamin K 26µg 32%
Thiamin 0mg 8% Riboflavin 0mg 7%
Vitamin D 15IU 4% Niacin 1mg 3%
Vitamin B6 0mg 8% Vitamin B12 0µg 6%
Pantothenic acid 0mg 3% Folate 25µg 6%
Phosphorus 49mg 5% Magnesium 34mg 9%
Zinc 0mg Selenium 1µg
Copper 0mg Manganese 0mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Full Breakdown

% Daily Value *
Water 110g
Energy 91kcal
Energy 381kJ
Protein 2g 5%
Total lipid (fat) 2g 3%
Ash 1g
Carbohydrate, by difference 18g 6%
Fiber, total dietary 3g 11%
Sugars, total 12g
Sucrose 1g
Glucose (dextrose) 5g
Fructose 5g
Starch 2g
Calcium, Ca 57mg 6%
Iron, Fe 1mg 4%
Magnesium, Mg 34mg 9%
Phosphorus, P 49mg 5%
Potassium, K 309mg 9%
Sodium, Na 18mg 1%
Selenium, Se 1µg
Fluoride, F 1µg
Vitamin C, total ascorbic acid 7mg 11%
Niacin 1mg 3%
Folate, total 25µg
Folate, food 25µg 6%
Folate, DFE 25µg
Choline, total 9mg
Betaine 4mg
Vitamin A, RAE 20µg
Carotene, beta 231µg
Carotene, alpha 7µg
Vitamin A, IU 454IU 9%
Lutein + zeaxanthin 510µg
Tocopherol, gamma 1mg
Vitamin D 15IU 4%
Vitamin K (phylloquinone) 26µg 32%
Fatty acids, total polyunsaturated 1g
18:3 undifferentiated 1g
Phytosterols 7mg
Campesterol 1mg
Beta-sitosterol 2mg
Caffeine 2mg
Theobromine 14mg
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