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PREP20mins
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COOK60mins
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READY IN80mins
- Number of servings: 8
- Calories: 379
Description
Organic, lean turkey breast with fresh sage, thyme, and cranberry sauce glaze.
View this recipe's directions
ingredient portion sizes
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Ingredients
- apple
- date sugar
- fresh orange juice
- fresh organic cranberries
- fresh sage
- fresh thyme
- onion
- orange
- turkey breast
View this recipe's directions
ingredient portion sizes
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Nutrition Facts Chart
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|---|---|---|---|---|---|
| Calories: | 2,000 | 2,500 | |||
| Total Fat | Less Than | 65g | 80g | ||
| Sat Fat | Less Than | 20g | 25g | ||
| Chollesterol | Less Than | 300mg | 300mg | ||
| Sodium | Less Than | 2,400mg | 2,400mg | ||
| Total Carbohydrates | 300g | 375g | |||
| Dietary Fiber | 25g | 30g | |||
| Calories per gram: | |||||
| Fat 4% o Carbohydrates 47% o Protein 49% | |||||
Nutrition Facts
Serving Size
Serving Per Recipe About 8
| Calories 379 | Calories from Fat 36 | ||
|---|---|---|---|
| % Daily Value* | |||
| Total Fat 4g | 6% | ||
| Saturated Fat 1g | 5% | ||
| Trans Fat 0g | |||
| Cholesterol 113mg | 38% | ||
| Sodium 144mg | 6% | ||
| Total Carbohydrates 43g | 14% | ||
| Dietary Fiber 7g | 26% | ||
| Sugars 30g | |||
| Protein 45g | 90% | ||
| Vitamin A 598IU 12% | Vitamin C 92mg 153% | ||
| Calcium 119mg 12% | Iron 2mg 13% | ||
| Vitamin E 1mg 3% | Vitamin K 38µg 48% | ||
| Thiamin 0mg 14% | Riboflavin 0mg 24% | ||
| Vitamin D 15IU 4% | Niacin 18mg 89% | ||
| Vitamin B6 1mg 71% | Vitamin B12 1µg 9% | ||
| Pantothenic acid 2mg 19% | Folate 76µg 19% | ||
| Phosphorus 389mg 39% | Magnesium 88mg 22% | ||
| Zinc 3mg | Selenium 43µg | ||
| Copper 0mg | Manganese 0mg | ||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Full Breakdown
|
Nutrient
% Daily Value *
|
||
|---|---|---|
| Water 333g | ||
| Energy 379kcal | ||
| Energy 1590kJ | ||
| Protein 45g | 90% | |
| Total lipid (fat) 4g | 6% | |
| Ash 3g | ||
| Carbohydrate, by difference 43g | 14% | |
| Fiber, total dietary 7g | 26% | |
| Sugars, total 30g | ||
| Sucrose 4g | ||
| Glucose (dextrose) 10g | ||
| Fructose 10g | ||
| Calcium, Ca 119mg | 12% | |
| Iron, Fe 2mg | 13% | |
| Magnesium, Mg 88mg | 22% | |
| Phosphorus, P 389mg | 39% | |
| Potassium, K 875mg | 25% | |
| Sodium, Na 144mg | 6% | |
| Zinc, Zn 3mg | ||
| Selenium, Se 43µg | ||
| Vitamin C, total ascorbic acid 92mg | 153% | |
| Niacin 18mg | 89% | |
| Pantothenic acid 2mg | 19% | |
| Vitamin B-6 1mg | 71% | |
| Folate, total 76µg | ||
| Folate, food 76µg | 19% | |
| Folate, DFE 76µg | ||
| Choline, total 139mg | ||
| Betaine 9mg | ||
| Vitamin B-12 1µg | 9% | |
| Vitamin A, RAE 33µg | ||
| Retinol 4µg | ||
| Carotene, beta 240µg | ||
| Carotene, alpha 9µg | ||
| Cryptoxanthin, beta 210µg | ||
| Vitamin A, IU 598IU | 12% | |
| Lutein + zeaxanthin 257µg | ||
| Vitamin E (alpha-tocopherol) 1mg | 3% | |
| Vitamin D 15IU | 4% | |
| Vitamin K (phylloquinone) 38µg | 48% | |
| Fatty acids, total saturated 1g | 5% | |
| 16:0 1g | ||
| Fatty acids, total monounsaturated 1g | ||
| 18:1 undifferentiated 1g | ||
| 18:1 c 1g | ||
| Fatty acids, total polyunsaturated 1g | ||
| 18:2 undifferentiated 1g | ||
| 18:2 n-6 c,c 1g | ||
| Cholesterol 113mg | 38% | |
| Phytosterols 31mg | ||
| Threonine 1g | ||
| Isoleucine 1g | ||
| Leucine 3g | ||
| Lysine 3g | ||
| Methionine 1g | ||
| Phenylalanine 1g | ||
| Tyrosine 1g | ||
| Valine 1g | ||
| Arginine 2g | ||
| Histidine 1g | ||
| Alanine 2g | ||
| Aspartic acid 3g | ||
| Glutamic acid 6g | ||
| Glycine 2g | ||
| Proline 2g | ||
| Serine 2g | ||