Creamy Dill Dressing

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  • Number of servings: 8
  • Calories: 172


Creamy dressing, great for dipping veggies and full of fresh dill flavor. This is a healthier, better version of ranch.

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Nutrition Facts

Serving Size

Serving Per Recipe About 8

Amount Per Serving

Calories 172 Calories from Fat 117
% Daily Value*
Total Fat 13g 19%
Saturated Fat 2g 11%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 129mg 5%
Total Carbohydrates 12g 4%
Dietary Fiber 1g 5%
Sugars 2g
Protein 6g 11%
Vitamin A 3IU 0% Vitamin C 4mg 7%
Calcium 36mg 4% Iron 2mg 12%
Vitamin E 0mg 1% Vitamin K 10µg 13%
Thiamin 0mg 9% Riboflavin 0mg 1%
Vitamin D 0IU 0% Niacin 0mg 2%
Vitamin B6 0mg 8% Vitamin B12 0µg 0%
Pantothenic acid 0mg 3% Folate 9µg 2%
Phosphorus 176mg 18% Magnesium 88mg 22%
Zinc 2mg Selenium 6µg
Copper 1mg Manganese 1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Full Breakdown

% Daily Value *
Water 40g
Energy 172kcal
Energy 696kJ
Protein 6g 11%
Total lipid (fat) 13g 19%
Ash 1g
Carbohydrate, by difference 12g 4%
Fiber, total dietary 1g 5%
Sugars, total 2g
Sucrose 2g
Starch 7g
Calcium, Ca 36mg 4%
Iron, Fe 2mg 12%
Magnesium, Mg 88mg 22%
Phosphorus, P 176mg 18%
Potassium, K 222mg 6%
Sodium, Na 129mg 5%
Zinc, Zn 2mg
Copper, Cu 1mg
Manganese, Mn 1mg
Selenium, Se 6µg
Fluoride, F 21µg
Vitamin C, total ascorbic acid 4mg 7%
Folate, total 9µg
Folate, food 9µg 2%
Folate, DFE 9µg
Choline, total 1mg
Carotene, beta 1µg
Vitamin A, IU 3IU 0%
Lutein + zeaxanthin 9µg
Tocopherol, gamma 2mg
Vitamin K (phylloquinone) 10µg 13%
Fatty acids, total saturated 2g 11%
16:0 1g
18:0 1g
Fatty acids, total monounsaturated 7g
18:1 undifferentiated 7g
Fatty acids, total polyunsaturated 2g
18:2 undifferentiated 2g
Phytosterols 2mg
Campesterol 3mg
Beta-sitosterol 32mg
Arginine 1g
Aspartic acid 1g
Glutamic acid 1g
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