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- Category: Salad Dressing
- Recipe tags: Salad Dressing
- Author: Chef Robin Jeep
- Number of servings: 8
- Calories: 95
Description
An awesome, healthy Caesar salad dressing that uses no Parmesan cheese or anchovies.
View this recipe's directions
ingredient portion sizes
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Ingredients
- black pepper
- Dijon mustard
- fresh lemon juice
- garlic
- nutritional yeast
- raw cashew butter
- unsweetened soy milk
- water
View this recipe's directions
ingredient portion sizes
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Nutrition Facts Chart
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|---|---|---|---|---|---|
| Calories: | 2,000 | 2,500 | |||
| Total Fat | Less Than | 65g | 80g | ||
| Sat Fat | Less Than | 20g | 25g | ||
| Chollesterol | Less Than | 300mg | 300mg | ||
| Sodium | Less Than | 2,400mg | 2,400mg | ||
| Total Carbohydrates | 300g | 375g | |||
| Dietary Fiber | 25g | 30g | |||
| Calories per gram: | |||||
| Fat 33% o Carbohydrates 46% o Protein 22% | |||||
Nutrition Facts
Serving Size
Serving Per Recipe About 8
| Calories 95 | Calories from Fat 54 | ||
|---|---|---|---|
| % Daily Value* | |||
| Total Fat 6g | 9% | ||
| Saturated Fat 1g | 6% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 45mg | 2% | ||
| Total Carbohydrates 8g | 3% | ||
| Dietary Fiber 1g | 5% | ||
| Sugars 0g | |||
| Protein 4g | 8% | ||
| Vitamin A 64IU 1% | Vitamin C 5mg 8% | ||
| Calcium 61mg 6% | Iron 1mg 6% | ||
| Vitamin E 0mg 0% | Vitamin K 0µg 0% | ||
| Thiamin 0mg 15% | Riboflavin 0mg 10% | ||
| Vitamin D 15IU 4% | Niacin 1mg 6% | ||
| Vitamin B6 0mg 9% | Vitamin B12 0µg 6% | ||
| Pantothenic acid 1mg 6% | Folate 64µg 16% | ||
| Phosphorus 96mg 10% | Magnesium 38mg 9% | ||
| Zinc 1mg | Selenium 3µg | ||
| Copper 0mg | Manganese 0mg | ||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Full Breakdown
|
Nutrient
% Daily Value *
|
||
|---|---|---|
| Water 72g | ||
| Energy 95kcal | ||
| Energy 393kJ | ||
| Protein 4g | 8% | |
| Total lipid (fat) 6g | 9% | |
| Ash 1g | ||
| Carbohydrate, by difference 8g | 3% | |
| Fiber, total dietary 1g | 5% | |
| Calcium, Ca 61mg | 6% | |
| Iron, Fe 1mg | 6% | |
| Magnesium, Mg 38mg | 9% | |
| Phosphorus, P 96mg | 10% | |
| Potassium, K 178mg | 5% | |
| Sodium, Na 45mg | 2% | |
| Zinc, Zn 1mg | ||
| Selenium, Se 3µg | ||
| Fluoride, F 21µg | ||
| Vitamin C, total ascorbic acid 5mg | 8% | |
| Niacin 1mg | 6% | |
| Pantothenic acid 1mg | 6% | |
| Folate, total 64µg | ||
| Folate, food 64µg | 16% | |
| Folate, DFE 64µg | ||
| Choline, total 5mg | ||
| Carotene, beta 1µg | ||
| Vitamin A, IU 64IU | 1% | |
| Lutein + zeaxanthin 2µg | ||
| Vitamin D 15IU | 4% | |
| Fatty acids, total saturated 1g | 6% | |
| 16:0 1g | ||
| Fatty acids, total monounsaturated 3g | ||
| 18:1 undifferentiated 3g | ||
| Fatty acids, total polyunsaturated 1g | ||
| 18:2 undifferentiated 1g | ||
| Glutamic acid 1g | ||