Healthy Caesar Dressing

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  • Number of servings: 8
  • Calories: 95


An awesome, healthy Caesar salad dressing that uses no Parmesan cheese or anchovies.

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Nutrition Facts

Serving Size

Serving Per Recipe About 8

Amount Per Serving

Calories 95 Calories from Fat 54
% Daily Value*
Total Fat 6g 9%
Saturated Fat 1g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 45mg 2%
Total Carbohydrates 8g 3%
Dietary Fiber 1g 5%
Sugars 0g
Protein 4g 8%
Vitamin A 64IU 1% Vitamin C 5mg 8%
Calcium 61mg 6% Iron 1mg 6%
Vitamin E 0mg 0% Vitamin K 0µg 0%
Thiamin 0mg 15% Riboflavin 0mg 10%
Vitamin D 15IU 4% Niacin 1mg 6%
Vitamin B6 0mg 9% Vitamin B12 0µg 6%
Pantothenic acid 1mg 6% Folate 64µg 16%
Phosphorus 96mg 10% Magnesium 38mg 9%
Zinc 1mg Selenium 3µg
Copper 0mg Manganese 0mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Full Breakdown

% Daily Value *
Water 72g
Energy 95kcal
Energy 393kJ
Protein 4g 8%
Total lipid (fat) 6g 9%
Ash 1g
Carbohydrate, by difference 8g 3%
Fiber, total dietary 1g 5%
Calcium, Ca 61mg 6%
Iron, Fe 1mg 6%
Magnesium, Mg 38mg 9%
Phosphorus, P 96mg 10%
Potassium, K 178mg 5%
Sodium, Na 45mg 2%
Zinc, Zn 1mg
Selenium, Se 3µg
Fluoride, F 21µg
Vitamin C, total ascorbic acid 5mg 8%
Niacin 1mg 6%
Pantothenic acid 1mg 6%
Folate, total 64µg
Folate, food 64µg 16%
Folate, DFE 64µg
Choline, total 5mg
Carotene, beta 1µg
Vitamin A, IU 64IU 1%
Lutein + zeaxanthin 2µg
Vitamin D 15IU 4%
Fatty acids, total saturated 1g 6%
16:0 1g
Fatty acids, total monounsaturated 3g
18:1 undifferentiated 3g
Fatty acids, total polyunsaturated 1g
18:2 undifferentiated 1g
Glutamic acid 1g
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