Cool Cucumber Dressing

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  • Number of servings: 8
  • Calories: 27


Delicious dressing made from cucumbers, avocados, garlic, and vinegar.

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Nutrition Facts

Serving Size

Serving Per Recipe About 8

Amount Per Serving

Calories 27 Calories from Fat 9
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 66mg 3%
Total Carbohydrates 5g 2%
Dietary Fiber 1g 4%
Sugars 2g
Protein 0g 1%
Vitamin A 31IU 1% Vitamin C 4mg 7%
Calcium 10mg 1% Iron 0mg 1%
Vitamin E 0mg 0% Vitamin K 3µg 4%
Thiamin 0mg 1% Riboflavin 0mg 1%
Vitamin D 0IU 0% Niacin 0mg 1%
Vitamin B6 0mg 3% Vitamin B12 0µg 0%
Pantothenic acid 0mg 1% Folate 8µg 2%
Phosphorus 13mg 1% Magnesium 6mg 1%
Zinc 0mg Selenium 0µg
Copper 0mg Manganese 0mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Full Breakdown

% Daily Value *
Water 41g
Energy 27kcal
Energy 114kJ
Total lipid (fat) 1g 1%
Ash 1g
Carbohydrate, by difference 5g 2%
Fiber, total dietary 1g 4%
Sugars, total 2g
Glucose (dextrose) 1g
Fructose 1g
Calcium, Ca 10mg 1%
Magnesium, Mg 6mg 1%
Phosphorus, P 13mg 1%
Potassium, K 83mg 2%
Sodium, Na 66mg 3%
Fluoride, F 1µg
Vitamin C, total ascorbic acid 4mg 7%
Folate, total 8µg
Folate, food 8µg 2%
Folate, DFE 7µg
Choline, total 3mg
Vitamin A, RAE 2µg
Carotene, beta 12µg
Carotene, alpha 2µg
Cryptoxanthin, beta 5µg
Vitamin A, IU 31IU 1%
Lutein + zeaxanthin 25µg
Vitamin K (phylloquinone) 3µg 4%
Beta-sitosterol 4mg
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