Roasted Garlic Dressing

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  • Number of servings: 8
  • Calories: 144


Creamy roasted garlic dressing made with almonds, pumpkin seeds, white wine vinegar, and fresh thyme.

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Nutrition Facts

Serving Size

Serving Per Recipe About 8

Amount Per Serving

Calories 144 Calories from Fat 54
% Daily Value*
Total Fat 6g 10%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 68mg 3%
Total Carbohydrates 17g 6%
Dietary Fiber 3g 11%
Sugars 1g
Protein 7g 13%
Vitamin A 102IU 2% Vitamin C 11mg 18%
Calcium 147mg 15% Iron 2mg 9%
Vitamin E 2mg 8% Vitamin K 1µg 1%
Thiamin 0mg 20% Riboflavin 0mg 19%
Vitamin D 23IU 6% Niacin 2mg 8%
Vitamin B6 1mg 25% Vitamin B12 1µg 8%
Pantothenic acid 1mg 6% Folate 62µg 16%
Phosphorus 161mg 16% Magnesium 54mg 14%
Zinc 2mg Selenium 6µg
Copper 0mg Manganese 1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Full Breakdown

% Daily Value *
Water 82g
Energy 144kcal
Energy 596kJ
Protein 7g 13%
Total lipid (fat) 6g 10%
Ash 1g
Carbohydrate, by difference 17g 6%
Fiber, total dietary 3g 11%
Sugars, total 1g
Calcium, Ca 147mg 15%
Iron, Fe 2mg 9%
Magnesium, Mg 54mg 14%
Phosphorus, P 161mg 16%
Potassium, K 339mg 10%
Sodium, Na 68mg 3%
Zinc, Zn 2mg
Manganese, Mn 1mg
Selenium, Se 6µg
Vitamin C, total ascorbic acid 11mg 18%
Niacin 2mg 8%
Pantothenic acid 1mg 6%
Vitamin B-6 1mg 25%
Folate, total 62µg
Folate, food 62µg 16%
Folate, DFE 62µg
Choline, total 17mg
Vitamin B-12 1µg 8%
Carotene, beta 5µg
Vitamin A, IU 102IU 2%
Lutein + zeaxanthin 6µg
Vitamin E (alpha-tocopherol) 2mg 8%
Vitamin D2 (ergocalciferol) 1µg
Vitamin D 23IU 6%
Vitamin K (phylloquinone) 1µg 1%
Fatty acids, total saturated 1g 3%
Fatty acids, total monounsaturated 3g
18:1 undifferentiated 3g
18:1 c 3g
Fatty acids, total polyunsaturated 2g
18:2 undifferentiated 2g
18:2 n-6 c,c 1g
Campesterol 1mg
Beta-sitosterol 12mg
Arginine 1g
Aspartic acid 1g
Glutamic acid 1g
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