Healthy Tomato Sauce

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  • Author: Healthy Food Now

  • Number of servings: 8
  • Calories: 130


Healthy Food Now's delicious no salt tomato sauce that goes with any dish!

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Nutrition Facts

Serving Size

Serving Per Recipe About 8

Amount Per Serving

Calories 130 Calories from Fat 9
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 46mg 2%
Total Carbohydrates 31g 10%
Dietary Fiber 6g 25%
Sugars 21g
Protein 4g 8%
Vitamin A 3390IU 68% Vitamin C 33mg 55%
Calcium 90mg 9% Iron 2mg 14%
Vitamin E 3mg 9% Vitamin K 31µg 39%
Thiamin 0mg 8% Riboflavin 0mg 8%
Vitamin D 0IU 0% Niacin 3mg 13%
Vitamin B6 0mg 21% Vitamin B12 0µg 0%
Pantothenic acid 1mg 7% Folate 45µg 11%
Phosphorus 100mg 10% Magnesium 53mg 13%
Zinc 1mg Selenium 2µg
Copper 0mg Manganese 1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Full Breakdown

% Daily Value *
Water 283g
Energy 130kcal
Energy 542kJ
Protein 4g 8%
Total lipid (fat) 1g 1%
Ash 4g
Carbohydrate, by difference 31g 10%
Fiber, total dietary 6g 25%
Sugars, total 21g
Sucrose 1g
Glucose (dextrose) 10g
Fructose 10g
Calcium, Ca 90mg 9%
Iron, Fe 2mg 14%
Magnesium, Mg 53mg 13%
Phosphorus, P 100mg 10%
Potassium, K 922mg 26%
Sodium, Na 46mg 2%
Zinc, Zn 1mg
Manganese, Mn 1mg
Selenium, Se 2µg
Fluoride, F 41µg
Vitamin C, total ascorbic acid 33mg 55%
Niacin 3mg 13%
Pantothenic acid 1mg 7%
Folate, total 45µg
Folate, food 45µg 11%
Folate, DFE 45µg
Choline, total 27mg
Betaine 1mg
Vitamin A, RAE 169µg
Carotene, beta 1786µg
Carotene, alpha 472µg
Cryptoxanthin, beta 4µg
Vitamin A, IU 3390IU 68%
Lycopene 18946µg
Lutein + zeaxanthin 319µg
Vitamin E (alpha-tocopherol) 3mg 9%
Tocopherol, gamma 1mg
Vitamin K (phylloquinone) 31µg 39%
Phytosterols 17mg
Aspartic acid 1g
Glutamic acid 2g
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