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- Category: Salad Dressing
- Recipe tags: Salad Dressing
- Author: Deb Carney
- Number of servings: 8
- Calories: 55
Description
Zesty dressing with unique blend of lime, cilantro, and dates.
View this recipe's directions
ingredient portion sizes
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Ingredients
- cilantro
- garlic
- lime
- medjool date
- rice vinegar
View this recipe's directions
ingredient portion sizes
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Nutrition Facts Chart
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|---|---|---|---|---|---|
| Calories: | 2,000 | 2,500 | |||
| Total Fat | Less Than | 65g | 80g | ||
| Sat Fat | Less Than | 20g | 25g | ||
| Chollesterol | Less Than | 300mg | 300mg | ||
| Sodium | Less Than | 2,400mg | 2,400mg | ||
| Total Carbohydrates | 300g | 375g | |||
| Dietary Fiber | 25g | 30g | |||
| Calories per gram: | |||||
| Fat 1% o Carbohydrates 93% o Protein 6% | |||||
Nutrition Facts
Serving Size
Serving Per Recipe About 8
| Calories 55 | Calories from Fat 0 | ||
|---|---|---|---|
| % Daily Value* | |||
| Total Fat 0g | 0% | ||
| Saturated Fat 0g | 0% | ||
| Cholesterol 0mg | 0% | ||
| Sodium 541mg | 23% | ||
| Total Carbohydrates 14g | 5% | ||
| Dietary Fiber 2g | 6% | ||
| Sugars 10g | |||
| Protein 1g | 2% | ||
| Vitamin A 1451IU 29% | Vitamin C 11mg 19% | ||
| Calcium 28mg 3% | Iron 1mg 3% | ||
| Vitamin E 1mg 2% | Vitamin K 66µg 83% | ||
| Thiamin 0mg 2% | Riboflavin 0mg 3% | ||
| Vitamin D 0IU 0% | Niacin 0mg 2% | ||
| Vitamin B6 0mg 4% | Vitamin B12 0µg 0% | ||
| Pantothenic acid 0mg 2% | Folate 15µg 4% | ||
| Phosphorus 20mg 2% | Magnesium 10mg 3% | ||
| Zinc 0mg | Selenium 1µg | ||
| Copper 0mg | Manganese 0mg | ||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Full Breakdown
|
Nutrient
% Daily Value *
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|---|---|---|
| Water 37g | ||
| Energy 55kcal | ||
| Energy 125kJ | ||
| Protein 1g | 2% | |
| Ash 1g | ||
| Carbohydrate, by difference 14g | 5% | |
| Fiber, total dietary 2g | 6% | |
| Sugars, total 10g | ||
| Glucose (dextrose) 2g | ||
| Fructose 2g | ||
| Calcium, Ca 28mg | 3% | |
| Iron, Fe 1mg | 3% | |
| Magnesium, Mg 10mg | 3% | |
| Phosphorus, P 20mg | 2% | |
| Potassium, K 179mg | 5% | |
| Sodium, Na 541mg | 23% | |
| Selenium, Se 1µg | ||
| Vitamin C, total ascorbic acid 11mg | 19% | |
| Folate, total 15µg | ||
| Folate, food 15µg | 4% | |
| Folate, DFE 15µg | ||
| Choline, total 5mg | ||
| Vitamin A, RAE 72µg | ||
| Carotene, beta 846µg | ||
| Carotene, alpha 8µg | ||
| Cryptoxanthin, beta 43µg | ||
| Vitamin A, IU 1451IU | 29% | |
| Lutein + zeaxanthin 186µg | ||
| Vitamin E (alpha-tocopherol) 1mg | 2% | |
| Vitamin K (phylloquinone) 66µg | 83% | |
| Phytosterols 1mg | ||
| Stigmasterol 1mg | ||