Moroccan Chicken

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  • Category: Entree
  • Recipe tags: Entree
  • Author: Healthy Food Now

  • Number of servings: 8
  • Calories: 174


Organic chicken breast and tons of healthy greens with a blend of seasoning made from dates, garlic, cinnamon, and lemon.

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Nutrition Facts

Serving Size

Serving Per Recipe About 8

Amount Per Serving

Calories 174 Calories from Fat 9
% Daily Value*
Total Fat 1g 2%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 395mg 16%
Total Carbohydrates 36g 12%
Dietary Fiber 7g 26%
Sugars 24g
Protein 9g 17%
Vitamin A 11990IU 240% Vitamin C 89mg 148%
Calcium 144mg 14% Iron 2mg 10%
Vitamin E 2mg 5% Vitamin K 412µg 515%
Thiamin 0mg 10% Riboflavin 0mg 9%
Vitamin D 1IU 0% Niacin 3mg 15%
Vitamin B6 0mg 23% Vitamin B12 0µg 1%
Pantothenic acid 1mg 6% Folate 108µg 27%
Phosphorus 139mg 14% Magnesium 62mg 15%
Zinc 1mg Selenium 5µg
Copper 1mg Manganese 1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Full Breakdown

% Daily Value *
Water 294g
Energy 174kcal
Energy 729kJ
Protein 9g 17%
Total lipid (fat) 1g 2%
Ash 4g
Carbohydrate, by difference 36g 12%
Fiber, total dietary 7g 26%
Sugars, total 24g
Sucrose 1g
Glucose (dextrose) 10g
Fructose 10g
Calcium, Ca 144mg 14%
Iron, Fe 2mg 10%
Magnesium, Mg 62mg 15%
Phosphorus, P 139mg 14%
Potassium, K 855mg 24%
Sodium, Na 395mg 16%
Zinc, Zn 1mg
Copper, Cu 1mg
Manganese, Mn 1mg
Selenium, Se 5µg
Fluoride, F 3µg
Vitamin C, total ascorbic acid 89mg 148%
Niacin 3mg 15%
Pantothenic acid 1mg 6%
Folate, total 108µg
Folate, food 108µg 27%
Folate, DFE 108µg
Choline, total 25mg
Betaine 1mg
Vitamin A, RAE 591µg
Retinol 1µg
Carotene, beta 6439µg
Carotene, alpha 1234µg
Cryptoxanthin, beta 48µg
Vitamin A, IU 11990IU 240%
Lycopene 2316µg
Lutein + zeaxanthin 4850µg
Vitamin E (alpha-tocopherol) 2mg 5%
Vitamin D 1IU 0%
Vitamin K (phylloquinone) 412µg 515%
Cholesterol 11mg 4%
Phytosterols 9mg
Aspartic acid 1g
Glutamic acid 1g
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