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PREP3mins
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COOK0mins
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READY IN3mins
- Category: Salad Dressing
- Recipe tags: Salad Dressing
- Author: Healthy Food Now
- Number of servings: 8
- Calories: 64
Description
Creamy mustard dressing made with a touch of seasoning and garlic powder.
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ingredient portion sizes
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Ingredients
- basil
- Dijon mustard
- garlic powder
- ground black pepper
- raw shelled pistachio nut
- unsweetened soy milk
View this recipe's directions
ingredient portion sizes
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Nutrition Facts Chart
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|---|---|---|---|---|---|
| Calories: | 2,000 | 2,500 | |||
| Total Fat | Less Than | 65g | 80g | ||
| Sat Fat | Less Than | 20g | 25g | ||
| Chollesterol | Less Than | 300mg | 300mg | ||
| Sodium | Less Than | 2,400mg | 2,400mg | ||
| Total Carbohydrates | 300g | 375g | |||
| Dietary Fiber | 25g | 30g | |||
| Calories per gram: | |||||
| Fat 38% o Carbohydrates 36% o Protein 26% | |||||
Nutrition Facts
Serving Size
Serving Per Recipe About 8
| Calories 64 | Calories from Fat 36 | ||
|---|---|---|---|
| % Daily Value* | |||
| Total Fat 4g | 7% | ||
| Saturated Fat 1g | 3% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 100mg | 4% | ||
| Total Carbohydrates 4g | 1% | ||
| Dietary Fiber 1g | 4% | ||
| Sugars 1g | |||
| Protein 3g | 6% | ||
| Vitamin A 138IU 3% | Vitamin C 0mg 1% | ||
| Calcium 66mg 7% | Iron 1mg 3% | ||
| Vitamin E 0mg 1% | Vitamin K 1µg 1% | ||
| Thiamin 0mg 9% | Riboflavin 0mg 6% | ||
| Vitamin D 23IU 6% | Niacin 0mg 1% | ||
| Vitamin B6 0mg 8% | Vitamin B12 1µg 8% | ||
| Pantothenic acid 0mg 1% | Folate 4µg 1% | ||
| Phosphorus 54mg 5% | Magnesium 17mg 4% | ||
| Zinc 0mg | Selenium 1µg | ||
| Copper 0mg | Manganese 0mg | ||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Full Breakdown
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Nutrient
% Daily Value *
|
||
|---|---|---|
| Water 43g | ||
| Energy 64kcal | ||
| Energy 250kJ | ||
| Protein 3g | 6% | |
| Total lipid (fat) 4g | 7% | |
| Ash 1g | ||
| Carbohydrate, by difference 4g | 1% | |
| Fiber, total dietary 1g | 4% | |
| Sugars, total 1g | ||
| Sucrose 1g | ||
| Calcium, Ca 66mg | 7% | |
| Iron, Fe 1mg | 3% | |
| Magnesium, Mg 17mg | 4% | |
| Phosphorus, P 54mg | 5% | |
| Potassium, K 140mg | 4% | |
| Sodium, Na 100mg | 4% | |
| Selenium, Se 1µg | ||
| Folate, total 4µg | ||
| Folate, food 4µg | 1% | |
| Folate, DFE 4µg | ||
| Vitamin B-12 1µg | 8% | |
| Vitamin A, RAE 2µg | ||
| Carotene, beta 26µg | ||
| Vitamin A, IU 138IU | 3% | |
| Lutein + zeaxanthin 121µg | ||
| Tocopherol, gamma 2mg | ||
| Vitamin D2 (ergocalciferol) 1µg | ||
| Vitamin D 23IU | 6% | |
| Vitamin K (phylloquinone) 1µg | 1% | |
| Fatty acids, total saturated 1g | 3% | |
| Fatty acids, total monounsaturated 2g | ||
| 18:1 undifferentiated 2g | ||
| Fatty acids, total polyunsaturated 2g | ||
| 18:2 undifferentiated 1g | ||
| Phytosterols 17mg | ||
| Campesterol 1mg | ||
| Beta-sitosterol 15mg | ||