Pure & Simple Apple Sauce

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  • Number of servings: 10
  • Calories: 105


Simply Delicious Apple Sauce

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Nutrition Facts

Serving Size

Serving Per Recipe About 10

Amount Per Serving

Calories 105 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1mg 0%
Total Carbohydrates 29g 10%
Dietary Fiber 5g 20%
Sugars 20g
Protein 1g 1%
Vitamin A 88IU 2% Vitamin C 8mg 13%
Calcium 57mg 6% Iron 1mg 3%
Vitamin E 0mg 1% Vitamin K 3µg 3%
Thiamin 0mg 3% Riboflavin 0mg 3%
Vitamin D 0IU 0% Niacin 0mg 1%
Vitamin B6 0mg 4% Vitamin B12 0µg 0%
Pantothenic acid 0mg 2% Folate 0µg 0%
Phosphorus 24mg 2% Magnesium 11mg 3%
Zinc 0mg Selenium 0µg
Copper 0mg Manganese 1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Full Breakdown

% Daily Value *
Water 173g
Energy 105kcal
Energy 437kJ
Protein 1g 1%
Ash 1g
Carbohydrate, by difference 29g 10%
Fiber, total dietary 5g 20%
Sugars, total 20g
Sucrose 2g
Glucose (dextrose) 6g
Fructose 12g
Calcium, Ca 57mg 6%
Iron, Fe 1mg 3%
Magnesium, Mg 11mg 3%
Phosphorus, P 24mg 2%
Potassium, K 195mg 6%
Sodium, Na 1mg 0%
Manganese, Mn 1mg
Fluoride, F 3µg
Vitamin C, total ascorbic acid 8mg 13%
Choline, total 7mg
Vitamin A, RAE 5µg
Carotene, beta 38µg
Cryptoxanthin, beta 31µg
Vitamin A, IU 88IU 2%
Lycopene 1µg
Lutein + zeaxanthin 45µg
Vitamin K (phylloquinone) 3µg 3%
Phytosterols 1mg
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