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PREP10mins
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COOK20mins
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READY IN30mins
- Number of servings: 10
- Calories: 105
Description
Simply Delicious Apple Sauce
This recipe was submitted by a community member
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ingredient portion sizes
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Ingredients
- apple
- cinnamon
- water
View this recipe's directions
ingredient portion sizes
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Nutrition Facts Chart
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|---|---|---|---|---|---|
| Calories: | 2,000 | 2,500 | |||
| Total Fat | Less Than | 65g | 80g | ||
| Sat Fat | Less Than | 20g | 25g | ||
| Chollesterol | Less Than | 300mg | 300mg | ||
| Sodium | Less Than | 2,400mg | 2,400mg | ||
| Total Carbohydrates | 300g | 375g | |||
| Dietary Fiber | 25g | 30g | |||
| Calories per gram: | |||||
| Fat 1% o Carbohydrates 97% o Protein 2% | |||||
Nutrition Facts
Serving Size
Serving Per Recipe About 10
| Calories 105 | Calories from Fat 0 | ||
|---|---|---|---|
| % Daily Value* | |||
| Total Fat 0g | 0% | ||
| Saturated Fat 0g | 0% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 1mg | 0% | ||
| Total Carbohydrates 29g | 10% | ||
| Dietary Fiber 5g | 20% | ||
| Sugars 20g | |||
| Protein 1g | 1% | ||
| Vitamin A 88IU 2% | Vitamin C 8mg 13% | ||
| Calcium 57mg 6% | Iron 1mg 3% | ||
| Vitamin E 0mg 1% | Vitamin K 3µg 3% | ||
| Thiamin 0mg 3% | Riboflavin 0mg 3% | ||
| Vitamin D 0IU 0% | Niacin 0mg 1% | ||
| Vitamin B6 0mg 4% | Vitamin B12 0µg 0% | ||
| Pantothenic acid 0mg 2% | Folate 0µg 0% | ||
| Phosphorus 24mg 2% | Magnesium 11mg 3% | ||
| Zinc 0mg | Selenium 0µg | ||
| Copper 0mg | Manganese 1mg | ||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Full Breakdown
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Nutrient
% Daily Value *
|
||
|---|---|---|
| Water 173g | ||
| Energy 105kcal | ||
| Energy 437kJ | ||
| Protein 1g | 1% | |
| Ash 1g | ||
| Carbohydrate, by difference 29g | 10% | |
| Fiber, total dietary 5g | 20% | |
| Sugars, total 20g | ||
| Sucrose 2g | ||
| Glucose (dextrose) 6g | ||
| Fructose 12g | ||
| Calcium, Ca 57mg | 6% | |
| Iron, Fe 1mg | 3% | |
| Magnesium, Mg 11mg | 3% | |
| Phosphorus, P 24mg | 2% | |
| Potassium, K 195mg | 6% | |
| Sodium, Na 1mg | 0% | |
| Manganese, Mn 1mg | ||
| Fluoride, F 3µg | ||
| Vitamin C, total ascorbic acid 8mg | 13% | |
| Choline, total 7mg | ||
| Vitamin A, RAE 5µg | ||
| Carotene, beta 38µg | ||
| Cryptoxanthin, beta 31µg | ||
| Vitamin A, IU 88IU | 2% | |
| Lycopene 1µg | ||
| Lutein + zeaxanthin 45µg | ||
| Vitamin K (phylloquinone) 3µg | 3% | |
| Phytosterols 1mg | ||