Strawberry Limeade Smoothie

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  • Number of servings: 2
  • Calories: 158


A great balance between tart and sweet.

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Nutrition Facts

Serving Size

Serving Per Recipe About 2

Amount Per Serving

Calories 158 Calories from Fat 27
% Daily Value*
Total Fat 3g 5%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 18mg 1%
Total Carbohydrates 34g 11%
Dietary Fiber 7g 29%
Sugars 20g
Protein 4g 7%
Vitamin A 2476IU 50% Vitamin C 131mg 218%
Calcium 85mg 9% Iron 1mg 8%
Vitamin E 1mg 3% Vitamin K 173µg 217%
Thiamin 0mg 12% Riboflavin 0mg 7%
Vitamin D 0IU 0% Niacin 1mg 6%
Vitamin B6 0mg 15% Vitamin B12 0µg 0%
Pantothenic acid 0mg 4% Folate 83µg 21%
Phosphorus 110mg 11% Magnesium 65mg 16%
Zinc 1mg Selenium 2µg
Copper 1mg Manganese 1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Full Breakdown

% Daily Value *
Water 389g
Energy 158kcal
Energy 664kJ
Protein 4g 7%
Total lipid (fat) 3g 5%
Ash 2g
Carbohydrate, by difference 34g 11%
Fiber, total dietary 7g 29%
Sugars, total 20g
Sucrose 2g
Glucose (dextrose) 7g
Fructose 10g
Starch 2g
Calcium, Ca 85mg 9%
Iron, Fe 1mg 8%
Magnesium, Mg 65mg 16%
Phosphorus, P 110mg 11%
Potassium, K 596mg 17%
Sodium, Na 18mg 1%
Zinc, Zn 1mg
Copper, Cu 1mg
Manganese, Mn 1mg
Selenium, Se 2µg
Fluoride, F 92µg
Vitamin C, total ascorbic acid 131mg 218%
Niacin 1mg 6%
Folate, total 83µg
Folate, food 83µg 21%
Folate, DFE 83µg
Choline, total 20mg
Betaine 1mg
Vitamin A, RAE 124µg
Carotene, beta 1461µg
Carotene, alpha 20µg
Cryptoxanthin, beta 30µg
Vitamin A, IU 2476IU 50%
Lutein + zeaxanthin 2061µg
Vitamin E (alpha-tocopherol) 1mg 3%
Tocopherol, gamma 1mg
Vitamin K (phylloquinone) 173µg 217%
Fatty acids, total polyunsaturated 2g
18:2 undifferentiated 1g
18:3 undifferentiated 1g
Phytosterols 23mg
Stigmasterol 1mg
Campesterol 2mg
Beta-sitosterol 5mg
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