Sweet Potato Fries with Chili Aioli

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  • Category: Side
  • Recipe tags: Side
  • Author: Healthy Food Now

  • Number of servings: 8
  • Calories: 62


No salt, no oil, and all the sweet potato goodness.

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Nutrition Facts

Serving Size

Serving Per Recipe About 8

Amount Per Serving

Calories 62 Calories from Fat 9
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 94mg 4%
Total Carbohydrates 13g 4%
Dietary Fiber 6g 24%
Sugars 0g
Protein 3g 6%
Vitamin A 4145IU 83% Vitamin C 12mg 21%
Calcium 92mg 9% Iron 2mg 9%
Vitamin E 1mg 4% Vitamin K 269µg 336%
Thiamin 0mg 11% Riboflavin 0mg 19%
Vitamin D 0IU 0% Niacin 1mg 7%
Vitamin B6 0mg 15% Vitamin B12 0µg 0%
Pantothenic acid 0mg 3% Folate 5µg 1%
Phosphorus 96mg 10% Magnesium 69mg 17%
Zinc 0mg Selenium 3µg
Copper 0mg Manganese 0mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Full Breakdown

% Daily Value *
Water 80g
Energy 62kcal
Energy 258kJ
Protein 3g 6%
Total lipid (fat) 1g 1%
Ash 2g
Carbohydrate, by difference 13g 4%
Fiber, total dietary 6g 24%
Calcium, Ca 92mg 9%
Iron, Fe 2mg 9%
Magnesium, Mg 69mg 17%
Phosphorus, P 96mg 10%
Potassium, K 551mg 16%
Sodium, Na 94mg 4%
Selenium, Se 3µg
Vitamin C, total ascorbic acid 12mg 21%
Niacin 1mg 7%
Folate, total 4µg
Folate, food 5µg 1%
Folate, DFE 5µg
Choline, total 5mg
Vitamin A, RAE 207µg
Carotene, beta 2361µg
Carotene, alpha 98µg
Cryptoxanthin, beta 154µg
Vitamin A, IU 4145IU 83%
Lycopene 1µg
Lutein + zeaxanthin 12550µg
Vitamin E (alpha-tocopherol) 1mg 4%
Vitamin K (phylloquinone) 269µg 336%
Phytosterols 4mg
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