Thousand Island Dressing

Recipe watermark
Login to Rate
  • PREP
  • COOK

  • Number of servings: 8
  • Calories: 157


A healthy blend of cashews, dates, and cucumbers.

Customize Add to Favorite New Recipe

Nutrition Facts

Serving Size

Serving Per Recipe About 8

Amount Per Serving

Calories 157 Calories from Fat 63
% Daily Value*
Total Fat 7g 10%
Saturated Fat 1g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 17mg 1%
Total Carbohydrates 23g 8%
Dietary Fiber 2g 9%
Sugars 16g
Protein 4g 8%
Vitamin A 72IU 1% Vitamin C 3mg 6%
Calcium 35mg 3% Iron 1mg 8%
Vitamin E 0mg 1% Vitamin K 8µg 9%
Thiamin 0mg 7% Riboflavin 0mg 3%
Vitamin D 0IU 0% Niacin 1mg 3%
Vitamin B6 0mg 8% Vitamin B12 0µg 0%
Pantothenic acid 0mg 4% Folate 16µg 4%
Phosphorus 121mg 12% Magnesium 63mg 16%
Zinc 1mg Selenium 4µg
Copper 0mg Manganese 0mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Full Breakdown

% Daily Value *
Water 60g
Energy 157kcal
Energy 657kJ
Protein 4g 8%
Total lipid (fat) 7g 10%
Ash 1g
Carbohydrate, by difference 23g 8%
Fiber, total dietary 2g 9%
Sugars, total 16g
Sucrose 1g
Glucose (dextrose) 7g
Fructose 7g
Starch 3g
Calcium, Ca 35mg 3%
Iron, Fe 1mg 8%
Magnesium, Mg 63mg 16%
Phosphorus, P 121mg 12%
Potassium, K 329mg 9%
Sodium, Na 17mg 1%
Zinc, Zn 1mg
Selenium, Se 4µg
Vitamin C, total ascorbic acid 3mg 6%
Niacin 1mg 3%
Folate, total 16µg
Folate, food 16µg 4%
Folate, DFE 16µg
Choline, total 10mg
Vitamin A, RAE 4µg
Carotene, beta 40µg
Carotene, alpha 2µg
Cryptoxanthin, beta 3µg
Vitamin A, IU 72IU 1%
Lycopene 593µg
Lutein + zeaxanthin 11µg
Tocopherol, gamma 1mg
Vitamin K (phylloquinone) 8µg 9%
Fatty acids, total saturated 1g 6%
16:0 1g
Fatty acids, total monounsaturated 3g
18:1 undifferentiated 3g
Fatty acids, total polyunsaturated 1g
18:2 undifferentiated 1g
Phytosterols 3mg
Campesterol 1mg
Beta-sitosterol 16mg
Glutamic acid 1g
comments powered by Disqus