Apple Delight

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  • Number of servings: 8
  • Calories: 198


Perfect for that sweet tooth that needs satisfying! A melange of baked apples, walnuts, and raisins, with just the right amount of cinnamon to bring it home.

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Nutrition Facts

Serving Size

Serving Per Recipe About 8

Amount Per Serving

Calories 198 Calories from Fat 63
% Daily Value*
Total Fat 7g 11%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2mg 0%
Total Carbohydrates 35g 12%
Dietary Fiber 4g 17%
Sugars 28g
Protein 4g 8%
Vitamin A 121IU 2% Vitamin C 16mg 27%
Calcium 42mg 4% Iron 1mg 5%
Vitamin E 0mg 1% Vitamin K 2µg 2%
Thiamin 0mg 4% Riboflavin 0mg 4%
Vitamin D 0IU 0% Niacin 1mg 3%
Vitamin B6 0mg 9% Vitamin B12 0µg 0%
Pantothenic acid 0mg 5% Folate 14µg 4%
Phosphorus 97mg 10% Magnesium 43mg 11%
Zinc 1mg Selenium 2µg
Copper 0mg Manganese 1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Full Breakdown

% Daily Value *
Water 118g
Energy 198kcal
Energy 830kJ
Protein 4g 8%
Total lipid (fat) 7g 11%
Ash 1g
Carbohydrate, by difference 35g 12%
Fiber, total dietary 4g 17%
Sugars, total 28g
Sucrose 2g
Glucose (dextrose) 9g
Fructose 11g
Calcium, Ca 42mg 4%
Iron, Fe 1mg 5%
Magnesium, Mg 43mg 11%
Phosphorus, P 97mg 10%
Potassium, K 376mg 11%
Sodium, Na 2mg 0%
Zinc, Zn 1mg
Manganese, Mn 1mg
Selenium, Se 2µg
Fluoride, F 16µg
Vitamin C, total ascorbic acid 16mg 27%
Niacin 1mg 3%
Folate, total 14µg
Folate, food 14µg 4%
Folate, DFE 14µg
Choline, total 11mg
Vitamin A, RAE 6µg
Carotene, beta 55µg
Carotene, alpha 2µg
Cryptoxanthin, beta 35µg
Vitamin A, IU 121IU 2%
Lutein + zeaxanthin 47µg
Tocopherol, gamma 3mg
Vitamin K (phylloquinone) 2µg 2%
Fatty acids, total monounsaturated 2g
18:1 undifferentiated 2g
Fatty acids, total polyunsaturated 4g
18:2 undifferentiated 4g
18:2 n-6 c,c 4g
Phytosterols 5mg
Campesterol 1mg
Beta-sitosterol 13mg
Glutamic acid 1g
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