Food For Thought

The Official Healthy Food Now Blog


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How to Make a Healthy Thanksgiving

Lauren Wagner, Eric Baron, 11/18/2014

It is a day of thanks and abundance; however, that turkey dinner can rack up those calories! Want to keep healthy this Thanksgiving? Here is our holiday menu for the occasion.

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Different kinds of chocolate

Chocolate: Okay or Not Okay?

Kate Glover, 11/03/2014

With all of the chocolate Halloween candy parading around lately, just begging you to indulge in its creamy goodness, you might be asking yourself, “Is it really that bad if I have a little?” Here are some facts to help!

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Sunny, rustic autumn decorations with pumpkins, a small Jack O'Lantern and golden leaves on a wooden surface

Happy Healthy Halloween

Lauren Wagner, 10/27/2014

The holidays are approaching fast. With so many tempting “bad” foods, how can you stay healthy? Here is a breakfast and dinner menu from our recipe list to get you through Halloween.

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