Food For Thought

The Official Healthy Food Now Blog

4 Posts

Cut the Sugary Drinks: Liven Up Your Water with This Trick

Kayla Sheely , 06/10/2016

It can be easy to overlook the role your drinks play in your weight loss efforts. Sticking with water is the healthiest option! And if you do want some flavor in your drinks, you can liven up your water with this simple trick...

How to Eliminate Toxins for a Healthy Diet

Coach Ida, 06/08/2016

Toxins are everywhere. Smoke in the air, chemicals in the water, in the food we eat. How do we cope with what appears to be the inescapable reality that just being alive seems to put us at risk in our modern society?

Why You Should Consider a Water Fast

Sean Baron, 06/06/2016

Though you may have transitioned to a healthy diet and lifestyle, there might be excess fat and toxins in your body that are years old clogging your system and making you prone to chronic disease. Give your body a break with a water fast!

4 Detox Myths You Should Dispel Before The Next “Deep Cleanse”

Eric Baron, 01/26/2016

Juice cleanses, colonics, special diets, fasting, and crash dieting—these are mainstays of the detox industry. But underneath the commercials and often outright bogus claims, there are some simple “truths” that turn out to be myths.