Food For Thought

The Official Healthy Food Now Blog

28 Posts

A Simple Way to Make Healthy Eating Easier

Kayla Sheely, 07/23/2015

Whether you are a healthy eating pro or you have to choke down leafy greens, there is a simple way to make healthy eating easier: green smoothies.

5 BBQ Friendly Healthy Eating Recipes

Eric Baron, 07/13/2015

Enjoy one of these BBQ friendly recipes (that won't make your diet plan go up in flames) to prevent you from sabotaging your healthy eating habits.

Practice a Better Health Diet Plan for Under $65 a Week

Coach Robin, 06/25/2015

You can’t afford to cut corners when it comes to building a better health diet plan that works for your lifestyle and nutritional needs. But with soaring food costs, how are you going to eat super healthfully?

Could Greens Save Your Life?

Coach Ida, 06/22/2015

Every day, we hear we should eat more green vegetables for better health. But what exactly can they do for us and are they really that important?

The Rise of the Superfoodie

Coach John, 06/11/2015

What exactly is a Superfoodie, and are you one? To answer that, it helps to know both the origin of the word “foodie” and what superfoods are all about.

8 Ways to Start Eating Healthier Today

Kayla Sheely, 05/20/2015

Do you want to start eating healthier but are not sure where to start? Here are 8 ways to help get you started!

Add More Seeds to Your Diet

Kayla Sheely, 04/29/2015

Rich in healthy fats, plant-based proteins, and antioxidants, seeds are an easy way to boost the nutrient content of your meals.

A Colorful Way to Celebrate St. Patrick's Day

Kate Glover, 03/17/2015

Just because St. Patrick's Day falls on a workday this year doesn’t mean it can’t still be fun, festive, and healthy. Here are some green, white, and orange foods to eat while celebrating the Irish!

A Craving-Free Lifestyle Is Possible

Sean Baron, 02/17/2015

Craving comes from food addiction; when unhealthy, processed junk is introduced to the body, it pleads for more. Here are some key habits that make maintaining a healthy lifestyle much easier.

Without a Grain of Salt

Kate Glover, 02/10/2015

Most Americans are used to eating processed foods, adding to our increasingly obese population and making disease seem unavoidable. Pay attention to nutrition labels--you never know what could be hiding in your food!

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