Food For Thought

The Official Healthy Food Now Blog

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Ditch the Diet, Eat for Better Health (Eleanor’s Journey, Week 1)

Coach Ida, 03/09/2016

Everyone wants a medication, therapy, or an exercise program that will help them feel better, live longer, or look better. But I have two clients whose stories will show you how a plant-based, whole food diet can change your health destiny.

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