Food For Thought

The Official Healthy Food Now Blog


How to Stick to Your Healthy Eating Plan at Social Events

How to Stick to Your Healthy Eating Plan at Social Events

Kayla Sheely , 12/22/2015

It can be hard to stick to a healthy food plan at social events. Instead of avoiding them, try some of these tips to make your next gathering a little healthier.

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Recipeasy: Butternut Squash and Swiss Chard Chili

Recipeasy: Butternut Squash and Swiss Chard Chili

Kayla Sheely , 12/18/2015

To help those of you who are new to plant-based diets or are just starting out, we have a weekly segment called RecipEASY where we'll give you modifications and tips for our recipes. This week we made Butternut Squash and Swiss Chard Chili!

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Chocolate Covered Goodness

Chocolate Covered Goodness

Kayla Sheely , 12/16/2015

Today is National Chocolate Covered Anything Day! Our chocolate dip tastes great and is also good for you! You’d be surprised by how many nutrients this dip packs in...

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Recipeasy: K2’s Awesome Oatmeal Raisin Cookies

Recipeasy: K2’s Awesome Oatmeal Raisin Cookies

Kayla Sheely , 12/04/2015

To help those of you who are new to plant-based diets or are just starting out, we have a weekly segment called RecipEASY where we'll give you modifications and tips for our recipes. This week we made K2’s Awesome Oatmeal Raisin Cookies!

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Recipeasy: Creamy Onion Soup

Recipeasy: Creamy Onion Soup

Kayla Sheely , 11/05/2015

To help those of you who are new to plant-based diets or are just starting out, we have a weekly segment called RecipEASY where we'll give you modifications and tips for our recipes. This week we made Creamy Onion Soup!

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Onions: A Love-Cry Relationship

Onions: A Love-Cry Relationship

Kate Glover, 11/04/2015

At some point in your culinary life you’ve probably felt the burning, tear-jerking sensation of cutting into a nice, juicy onion. But why do we cry over our onions? Is there a way to avoid it? You bet your sweet onion, there is.

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Recipeasy: Hearty Oatmeal

Recipeasy: Hearty Oatmeal

Kayla Sheely , 10/30/2015

To help those of you who are new to plant-based diets or are just starting out, we have a weekly segment called RecipEASY where we'll give you modifications and tips for our recipes. This week we made Hearty Oatmeal!

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Recipeasy: Best Brownies Ever with Cashew Cream Icing

Recipeasy: Best Brownies Ever with Cashew Cream Icing

Kayla Sheely , 10/23/2015

To help those of you who are new to plant-based diets or are just starting out, we have a weekly segment called RecipEASY where we'll give you modifications and tips for our recipes. This week we made Best Brownies Ever with Cashew Cream Icing!

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Nuts for Nuts!

Nuts for Nuts!

Kate Glover, 10/22/2015

Nuts are packed with nutrients like protein, omega-3 fatty acids, fiber, vitamins, minerals, unsaturated fats, and antioxidants! Here's why these little heart-healthy, nutritional powerhouses are a wonderful addition to your diet.

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Recipeasy: Italian White Bean and Vegetable Saute

Recipeasy: Italian White Bean and Vegetable Saute

Kayla Sheely , 10/16/2015

To help those of you who are new to plant-based diets or are just starting out, we have a weekly segment called RecipEASY where we'll give you modifications and tips for our recipes. This week we made Italian White Bean and Vegetable Saute!

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