Dr. Klaper’s film Salt, Sugar, and Oil: The Good, the Bad, and the Ugly illustrates how natural sources of salt, sugar, and oil benefit our health while food giants addict us to processed foods that have the opposite effect.
Coffee doesn’t have the bad reputation that it used to, partly due to new studies and coffee companies’ big-time marketing efforts. But what’s at risk? Could it be that your coffee is to blame for stalling or even reversing your weight loss?
To help those of you who are new to plant-based diets or are just starting out, we have a new segment called “RecipEASY" where we'll give you modifications and tips for our recipes. This we week made black bean and mushroom burgers!
Could changing just one meal a day make a noticeable difference in satiety, energy levels, and productivity? There was only one way to find out: compare a week of fast food lunches to a week of healthy lunches made with Healthy Food Now recipes.