Food For Thought

Celebrate Mother's Day with a Healthy Breakfast in Bed!

Celebrate Mother's Day with a Healthy Breakfast in Bed!

Kayla Sheely , 05/05/2016

How are you planning to make your mother feel special this Mother’s Day?

Making her breakfast in bed is one way to celebrate your mom! Instead of opting for a traditional breakfast filled with lots of sweets and refined grains, choose to make her a healthy breakfast instead. You’ll be able to take a small load off her shoulders, show her how much you appreciate her,  AND provide her with a nutrient-dense meal to help her live long and happy.

Here are 5 healthy recipes you can make for your mom with this Mother’s Day: 

Tofu Scramble

This breakfast scramble is filled with heart-healthy veggies! Swap eggs for tofu, and you have a warm scramble perfect for breakfast in bed. Get the recipe here.

Fresh Fruit

Cut up some cantaloupe, honeydew, grapes, and strawberries for a delicious, refreshing fruit salad (or whatever your mom’s favorite fruits are!). There are endless varieties as you mix and match. Or you can grab separate fruits and let your mom pick her own antioxidant-powered breakfast fruits.

Banana and Blueberry Chia Pudding

If your mom is on the adventurous side, try out this healthy pudding recipe that’s filled with fruit, oats, and chia seeds. For best results, chill overnight. Get the recipe here.

Green Smoothie

Green smoothies are a great way to get extra servings of veggies in your diet right off the bat --  why not start Mother’s Day off on a healthier note! There’s a green smoothie recipe out there for everyone, even if your mom isn’t a hardcore kale fan. Try one of our favorite smoothie recipes: peanut butter chocolate, orange crush, and rockin’ raspberry.

Apple Delight

It’s like a healthier version of apple pie -- what’s not to love? With this sweet, warm, apple delight, your mom will be sure to know that you went the extra mile for her this Mother’s Day. Get the recipe here.  


For more healthy eating tips, or if you need help sticking with a healthy diet, talk with one of our health coaches! Sign up for a free 30 minute session.


What is your favorite healthy breakfast recipe? Share with us in the comments below!


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